How do you relax? — Bottle of booze, hitting “Yes” to “Are you still watching?” on Netflix, meditation, running, working out, sitting on the beach, etc. — There are so many ways to relax these days. So who is to say what is right or wrong, good or bad, etc. etc.? In the end, for me, whatever it is it needs to be positive and have a positive impact. We all, myself included, fall into negative habits. For example, staying up late watching movies on Netflix. It is a continuous s

What's your relationship with alcohol? — Is it a good one? Could use some work? Or, completely unhealthy? — November 2017, I was in Singapore for 2 weeks for business. From previous trips I knew a lot of the vegan/vegetarian restaurants did not serve alcohol. Leading up to this trip I had for some time been considering stopping drinking altogether. So I figured this trip would be a perfect chance to try it out. — Prior to this trip, I had cut back on my drinking while my