Jillian BeckhamJan 9, 20219 minMinimal Running Shoes: How to Get StartedYou’ve finally done it. You’ve bought your first pair of minimal running shoes. After years of hearing your running buddies talk about...
Jillian BeckhamAug 28, 20208 minTrail Running? 11 Things You Don’t Want to ForgetTrail running gear you'll want for your first long run.