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Take the time to enjoy the time with those you love.
Take the time to enjoy the time with those you love. 👨👩👧❤️ — Family run for coffees. ☕️ Ended up being too hot for the playground ...

Brent Beckham
Feb 3, 20191 min read
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Get out and enjoy the day!
Get out and enjoy the day! 👍🏻😊🤘🏻❤️ — That is all. 😊 — Questions for you: How do you enjoy your day? Do you enjoy the little things?...

Brent Beckham
Feb 2, 20191 min read
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What do you eat before, during, or after you run?
What do you eat before, during, or after you run? — Any fueling favourites to get you energised just before or to keep you going through...

Brent Beckham
Jan 29, 20191 min read
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What's your relationship with alcohol?
What's your relationship with alcohol? — Is it a good one? Could use some work? Or, completely unhealthy? — November 2017, I was in...

Brent Beckham
Jan 18, 20193 min read
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How do you clear your mind?
How do you clear your mind? — This past Sunday my head was in a funk in the morning. I had already planned on heading out for a run,...

Brent Beckham
Jan 18, 20192 min read
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Do you like hills?
Do you like hills? — Are you eager to run up one and then the next? Or do you loathe the thought of yet another hill? — Personally, I’ve...

Brent Beckham
Jan 18, 20191 min read
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