Brent BeckhamFeb 2, 20191 minGet out and enjoy the day!Get out and enjoy the day! đđ»đđ€đ»â€ïž â That is all. đ â Questions for you: How do you enjoy your day? Do you enjoy the little things?...
Brent BeckhamJan 29, 20191 minWhat do you eat before, during, or after you run?What do you eat before, during, or after you run? â Any fueling favourites to get you energised just before or to keep you going through...
Brent BeckhamJan 18, 20193 minWhat's your relationship with alcohol?What's your relationship with alcohol? â Is it a good one? Could use some work? Or, completely unhealthy? â November 2017, I was in...
Brent BeckhamJan 18, 20192 minHow do you clear your mind?How do you clear your mind? â This past Sunday my head was in a funk in the morning. I had already planned on heading out for a run,...