Positive Visual-what-now?? Ha! Yes, Positive Visualization or the technique of visualization (visualisation). Makes a huge difference...

Oh, running injuries... I write this on the morning (July 8th, 2020) of what was supposed to be a 15 mile run around Paris Mountain, here...

Knowing the Path Sometimes you know the path and other times your don’t.  Sometimes it's just a matter of figuring it out and adapting to...

Blah. One word that describes my mood during this run. The headspace was not a good one. Though I forced myself to get the shoes on, lace...

Free Content Not going to lie, there's a lot of free content out there on the internet. I myself have benefited from this as well....

I am changing my latest running goal. But Brent, you can't just give up? What are you thinking?? What about your 3 hour (or faster)...

Got out for a proper trail run yesterday (June 15th) at Paris Mountain. It's definitely been a while since I was last out on trail...

New Running Goal In a previous Instagram post (link below), I talked about my next goal to be a Boston Marathon Qualifying Time. The...

Who We Are At brentsrunabout.com, we are committed to maintaining the trust and confidence of all visitors to our website. In particular,...

Slow down, enjoy the run, enjoy life. ✌🏻😊 — Shout out: Been rockin’ the @xeroshoes Hana’s for road and beach running. The beach running...