
Positive Visualization in Ultrarunning
Positive Visual-what-now?? Ha! Yes, Positive Visualization or the technique of visualization (visualisation). Makes a huge difference...
Positive Visualization in Ultrarunning
Dealing with Injuries
Knowing the Path
Going for a run with a negative headspace
Online training plans and making them work for me (and you) and pushing that level of comfort
Pivoting My Running Goals
Testing out the body on proper trails again
Boston Bound... sort of
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Slow down, enjoy the run, enjoy life. βπ»π