Brent BeckhamJul 11, 20203 minPositive Visualization in UltrarunningPositive Visual-what-now?? Ha! Yes, Positive Visualization or the technique of visualization (visualisation). Makes a huge difference...
Brent BeckhamJul 8, 20204 minDealing with InjuriesOh, running injuries... I write this on the morning (July 8th, 2020) of what was supposed to be a 15 mile run around Paris Mountain, here...
Brent BeckhamJul 6, 20202 minKnowing the PathKnowing the Path Sometimes you know the path and other times your don’t. Sometimes it's just a matter of figuring it out and adapting to...
Brent BeckhamJun 25, 20201 minGoing for a run with a negative headspaceBlah. One word that describes my mood during this run. The headspace was not a good one. Though I forced myself to get the shoes on, lace...