Brent Beckham
Slow down, enjoy the run, enjoy life. ✌🏻😊
Slow down, enjoy the run, enjoy life. ✌🏻😊 — Shout out: Been rockin’ the @xeroshoes Hana’s for road and beach running. The beach running...
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Brent Beckham
Feb 27, 20192 min read
Running around Luang Prabang searchin' out the alleys and side roads
Nothing spices up a run like something completely random. Take for instance my recent run around Luang Prabang, but more on that later. —...
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Brent Beckham
Feb 2, 20191 min read
Get out and enjoy the day!
Get out and enjoy the day! 👍🏻😊🤘🏻❤️ — That is all. 😊 — Questions for you: How do you enjoy your day? Do you enjoy the little things?...
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Brent Beckham
Jan 29, 20191 min read
What do you eat before, during, or after you run?
What do you eat before, during, or after you run? — Any fueling favourites to get you energised just before or to keep you going through...
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Brent Beckham
Jan 18, 20193 min read
What's your relationship with alcohol?
What's your relationship with alcohol? — Is it a good one? Could use some work? Or, completely unhealthy? — November 2017, I was in...
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Brent Beckham
Jan 18, 20192 min read
How do you clear your mind?
How do you clear your mind? — This past Sunday my head was in a funk in the morning. I had already planned on heading out for a run,...
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Brent Beckham
Jan 18, 20191 min read
Do you like hills?
Do you like hills? — Are you eager to run up one and then the next? Or do you loathe the thought of yet another hill? — Personally, I’ve...
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Brent Beckham
Jan 18, 20191 min read
What do you use to blow your nose?
What do you use to blow your nose? — Tissues? TP? Paper towel? Your sleeve? (Ha!) — We stopped buying boxes of tissues a long time ago....
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Brent Beckham
Jan 18, 20192 min read
How do you give back?
How do you give back? — Donations? Time? Support in another way? — The holidays - a time of giving as they always say. Gifts though are...
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Brent Beckham
Jan 18, 20191 min read
What do you think of my posts so far?
What do you think of my posts so far? — Helpful? Confused? Unsure? Telling all your friends? 👍🏻😉 — Figuring out what we want in life...
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Brent Beckham
Jan 18, 20192 min read
How do you see yourself as a runner?
How do you see yourself as a runner? — Do you try and keep up with others and their race aspirations? Are you a lone wolf? Race and...
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Brent Beckham
Jan 18, 20191 min read
What stops you from going on your run or exercising?
What stops you from going on your run or exercising? — Is it life in general? Lack of motivation? No goal? Lack of planning? — For me it...
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Brent Beckham
Jan 18, 20191 min read
What are you looking forward to in 2019?
What are you looking forward to in 2019? — Is it change? More of the same constants, that bring you joy? Or, a bit of both? — For me...
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Brent Beckham
Jan 18, 20191 min read
What makes you smile during a run?
What makes you smile during a run? — Selfies? (Even if shot through a waterproof case - Ha!) Rain runs? Running with friends? How about...
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Brent Beckham
Jan 18, 20192 min read
Do you enjoy the little things in life?
Do you enjoy the little things in life? — Like new socks. 🧦 — My family and I exchanged gifts with one another via a Secret Santa ...
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Brent Beckham
Jan 18, 20191 min read
What keeps you moving through a ridiculously hot run?
What keeps you moving through a ridiculously hot run? — For me, it's keeping control of my breathing, which in turn keeps me calm and...
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Brent Beckham
Jan 18, 20192 min read
Where do you meditate?
Where do you meditate? Do you have a set time, place, time and place, or are you more spontaneous? — While out on a run the other day...
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Brent Beckham
Jan 18, 20192 min read
Ever come across a beautifully peaceful place with an awesome view?
Ever find yourself on a run and next moment come across a beautifully peaceful place with an awesome view? — I was just out yesterday...
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